Rewardingly chocolatey, a real treat to keep you energised & motivated
- 100% Natural award-winning recipe
- Rich in dual-source carbohydrates to keep energy balanced & sustained
- Handmade in the UK from nature’s finest ingredients
- Certified Gluten Free
- No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings – free from any nasties!
The only nutrition products to have ever been awarded multiple Gold’s at the Great Taste Awards. Natural, powerful & delicious – Ciocco is packed full of chewy dates, crunchy almonds & enriching cocoa – a deep, rich & powerful recipe for an utterly delicious boost, anytime. The perfect pick-me-up!
Getting your fuelling right can make all the difference to your whole day so considering your nutrition before, during & after your sports is essential if you want to avoid the peak & slump of energy levels.
For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour – towards 45g for low intensity exercise & increasing to 60g-90g for higher intensity sessions. Each bar contains 40g carbohydrate on average.
For sessions lasting more than 90 minutes it’s important to start re-fuelling from the start.
Recommended intake: a third of a bar every 20 minutes
Eat little & often & always keep well hydrated. Consume alongside our real hydration range.
Whether you’re running, cycling, working out or competing, this 100% natural, powerful & delicious range will provide you with everything you need to stay energised before, during & after exercise.
Fit for purpose, fit for body, naturally…
Brilliant for endurance & recovery too, each Ciocco bar packs a real punch of fast release energy & a balanced blend of protein, slow release carbohydrates & fibre.
Dates are a veritable super-food, providing fast & effective energy release, antioxidants, vitamin A, iron, potassium & minerals.
Beautifully enriched with the highest quality Cocoa, high in anti-oxidants, a treat for your taste buds & also a mild stimulant, the Ciocco is the perfect fuel for those hard-working training sessions and refuelling stops.
Our recipes are stuffed full of the finest ingredients. They are naturally free from gluten or any additives & preservatives … making them easily and naturally digestible, free from any nasties.